Book a private session
Choose a time that suits you.
Booking takes a few minutes. No previous yoga experience or flexibility is required.
- Choose Private Restorative Yoga and pick an available date and time.
- Complete a short intake form so I can prepare for you.
- Pay securely online.
- Receive an immediate confirmation and a reminder with what to wear and where to go.
Scheduling
Eastern timeBook online in a few minutes.
Online scheduling, intake, and payment are handled in one secure step. If you'd rather talk first, send a message and I'll reply personally.
| Initial consultation and session90 minutes, recommended for your first visit | $150 |
|---|---|
| Private restorative session75 minutes | $125 |
| Package of three sessionsthree 75-minute sessions | $345 |
| Semi-private session for twototal for both participants | $160 |
| Small private group3–5 people, $180 minimum | $60 pp |
| In-home travel supplementdepending on distance | $20–35 |
Cancelling or rescheduling
Please cancel or reschedule at least 24 hours before your appointment. Late cancellations and missed appointments may be charged the full session fee. I'll always use reasonable discretion for emergencies.
Read the full policyQuestions
Frequently asked questions
Something else on your mind? Send me a note.
I've never done yoga. Can I still book?
Absolutely. No previous yoga experience is required. Many women I work with are new to yoga, or haven't practiced in years.
I'm not flexible. Is restorative yoga right for me?
Yes. Flexibility isn't a prerequisite. Restorative yoga isn't about stretching further; it's about being fully supported so your body can rest.
I'm older and haven't exercised recently. Can I take part?
The practice is individualized. We begin with where you are, rather than where you think you should be.
I have an injury or health condition. Can I book?
Please tell me about relevant conditions or limitations on the intake form. Depending on the situation, I may ask you to check with your healthcare professional before we begin.
Do I need to bring yoga props?
No. I provide the major restorative props: bolsters, blankets, blocks, and more.
What should I wear?
Comfortable clothing that allows easy movement. Special yoga clothing is unnecessary.
Where do sessions take place?
In your home or another comfortable private setting in Nicholasville, Lexington, or Central Kentucky. A travel supplement of $20–35 may apply depending on distance.